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Strength of a lion.
Tenacity of an eagle.

Athletics holds a cherished place in Pomfret lore. Under the careful mentorship of our experienced and passionate coaches, you will join a community of athletes who share an unshakable bond forged through the pursuit of excellence and the development of character.


 

Athletic Facilities

Blodgett Boathouse

Perched on a hill overlooking picture-perfect Quasset Lake in nearby Woodstock, Blodgett Boathouse is home to our crew teams and their boats. The state-of-the-art facility features a 1,500-meter race course.

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Cross Country Course

Our cross country course is a sinuous 3.1-mile ramble through dense forest and open field, with several bridges spanning Mashamoquet Brook. This same area is home to our adventure ropes course.

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Fitness Center

Our state-of-the-art fitness center includes cardiovascular and strength training equipment, a variety of free weights, and locker room areas.

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Grass Fields

In addition to our top-notch turf fields, Pomfret boasts eight meticulously maintained grass athletic fields. Among them is Mallory Field, one of New England’s premier grass fields and home to our Griffin baseball team.

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Jahn Rink

Jahn Rink, known for its iconic glass entryway, underwent extensive renovations in 2021, including a state-of-the-art mechanical room, new ice-making equipment, and a dehumidification system that extends the rink's season from September 1 through April 1. The 200-by-85-foot hockey arena offers ample seating for spectators on one side, with additional space for dressing rooms and ice surfacing equipment.

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Lewis Gymnasium

Lewis Gymnasium, located on the main level of the Corzine Athletic Center, is the home of our basketball and volleyball teams.

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Merjian Wrestling Room

One of the largest high school wrestling rooms in New England, Merjian Wrestling Room holds the equivalent of more than three full-size competition mats.

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Quinnatisset Country Club

Our co-ed golf team plays home matches at Quinnatisset Country Club — a hidden gem in the quiet corner of Connecticut. The premier 18-hole course is highly regarded for its beautifully maintained grounds.

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Squash Courts

Located in Corzine Athletic Center, our state-of-the-art squash complex is one of the best in the New England preparatory school circuit. The facility hosts eight international squash courts, home to both our girls and boys squash programs.

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Strong Field House

Strong Field House comprises four indoor tennis courts and a multi-use wellness studio, where students can take yoga and meditation classes. The field house’s soaring space is utilized by a number of athletes during the cold winter months.

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Training Room

Our 800-square-foot athletic training room features two taping tables and five treatment/exam tables and offers a comprehensive range of treatment options including ultrasound, electrical muscle stimulation, GameReady, and whirlpool therapies.

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Turf Fields

Pomfret boasts two modern, multipurpose turf fields that serve as home to our field hockey and lacrosse programs. These versatile surfaces host practices, games, and postseason tournaments, providing student-athletes with top-tier facilities in the heart of our hilltop campus.

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Sports Performance

Sports Performance

 

What off season?

Our strength and conditioning program is designed to build speed, power, agility, and explosiveness in our athletes. Working in groups of two or three, athletes engage in an agility or plyometric exercise to start, followed by a sequence of core lifts that complement one another. Every workout finishes with a conditioning component that is designed to build strength or speed as well as cardiovascular fitness.

 

Meet the Coaching Staff

Colin Sullivan

Colin Sullivan

Director of Athletics and Afternoon Programs, Track and Field Head Coach
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